Are you ready to excel without sacrificing your wellbeing?


Struggling to unwind? Feeling overwhelmed? It’s time to take control of your wellbeing with expert-designed resources that help you reduce stress, improve sleep, and find balance—without sacrificing success.

✅ The Balanced Entrepreneur Course – Master the art of productivity without burnout. This 10-module program gives you the tools to stay focused, energised, and in control of your wellbeing.

✅ Sleep & Stress Mastery – Fast-track your way to better sleep and less stress with short, high-impact courses designed to fit into your busy life.

✅ Relax & Unwind Resources – From guided mindfulness exercises to beautifully designed mandalas, discover simple ways to switch off and reset.

✅ Ongoing AI Support – Get 24/7 guidance with Bethany Ainsley AI, your personal wellbeing companion.

Success shouldn’t come at the cost of your health. Start today and feel the difference




Mindful Mandalas & Affirmations

Switch off and unwind with these 11 beautifully intricate mandalas, each paired with a meaningful story and affirmation. As you colour, let your mind relax and embrace moments of peace, clarity, and self-discovery: - Mandala of Love - Mandala of Flow - Mandala of Healing - Mandala of Balance - Mandala of Strength - Mandala of Nourishment - Mandala of Confidence - Mandala of Transformation - Mandala of Clarity - Mandala of Presence - Mandala of Wisdom & Serenity

Bethany Ainsley

Bethany Ainsley

£5

Sleep Mastery for Leaders & Entrepreneurs

Sleep Mastery for Leaders & Entrepreneurs is designed to help driven professionals optimise their sleep to fuel productivity, mental clarity, and lasting energy. This practical course will guide you through proven techniques to improve your sleep quality, even with a demanding schedule, so you can lead with focus, make sharper decisions, and feel your best every day. Because when you sleep well, you perform at your highest level.

Bethany Ainsley

Bethany Ainsley

£49

The Balanced Entrepreneur: Achieve Success without Burnout

Are you ready to excel without burning out? Discover The High Performance Formula, an online course by Bethany Ainsley designed to help you achieve balance and peak performance. Why Enrol? Balance an Productivity: Learn to maintain high performance while nurturing your wellbeing. Comprehensive Learning: Engage in ten detailed modules on stress management, authenticity, and more. Ongoing Support: Access Bethany Ainsley AI for continuous guidance during and after the course.

Bethany Ainsley

Bethany Ainsley

£247

Hi, I'm Bethany

My journey began on a very different stage—literally. I started as a professional dancer, performing on TV, in Bollywood productions, and even video game animations. Dance gave me a deep understanding of the mind-body connection and the importance of balance, both physically and mentally. This sparked my passion for wellbeing and set me on a path to helping others find that balance.

For almost two decades, I’ve led teams dedicated to improving lives through award-winning health and wellbeing services as founder of Nuvo Wellbeing and ActivCare. Later, I founded OptiMe to focus on workplace wellbeing, helping organisations create healthier, happier and more engaged teams.

Through all these experiences, I’ve developed The Balanced Entrepreneur, an online course designed to help you achieve personal wellbeing and professional success. This course combines everything I’ve learned so you can build resilience, maintain balance, and thrive as an entrepreneur. I’m here to guide you on this journey every step of the way.